Stir to coat everything evenly with the sauce and then remove it from the heat. The beef is so soft and tender and the sauce is so juicy and flavorful that you would have this on your meal plan every week. Stir fries are a great addition to any menu. Beef and broccoli is one of the easiest Chinese takeout recipes that you can make at home, and it’s quick enough for a weeknight meal. I don’t know about you, but so often I forget about side dishes until the last possible minute, and then end up Add garlic and stir-fry until fragrant, about 30 seconds. First, broccoli is a western vegetable, and second, the garlic sauce has been altered slightly to suit American tastes, and perhaps formulated to be easier to make by Chinese takeout cooks. I used to love getting chinese take-out. Beef and Broccoli is a popular Chinese dish and here is my take on it. You'll never need to order it for takeout ever again, and it's healthier. Add pepper, garlic, ginger, and fish sauce; stir fry 30 seconds. This is my favorite Chinese take-out dish. While the beef marinates, prepare the other ingredients. Break any large florets into smaller pieces and then place them in the bowl with the carrots. When the water boils, add the meat and let it cook for 1 minute. Add beef … Toss the beef in the soy sauce and sherry. If you like my One Pot Chicken and Broccoli Recipe, you are going to love this slow cooker beef and broccoli recipe. Then sprinkle on the cornstarch coating each piece. You can add sliced carrot and onion if desired. Push aside the broccoli, add the garlic and ginger to the pan and cook 45 seconds, mashing with back of spoon to release fragrance. Once it starts to come to a boil, add in the cornstarch mixture and stir until thick. Steam Broccoli and onion (set aside) 3. This authentic Chinese beef and broccoli stir-fry recipe is popular with Westerners and Chinese alike where it is eaten for its health benefits. Broccoli Beef Beef and broccoli is the most popular Chinese beef stir-fry dish in the United Status. Finally add the oil and stir to coat all of the meat. 3 %. Oh the sauce! Try this recipe and let me know what you think in the. Subscribe for free weekly updates from this Chinese Food site. Just be sure your vegetable broth is also gluten-free (read the label—some are and some aren't). Add the remaining 1/4 cup water; cover and steam just until the broccoli is tender-crisp, 1 to 3 minutes. Stir in cornstarch mixture; cook and stir 15 seconds or until thickened. 1 lb. The prep work for this Beef & Broccoli in Black Bean Garlic Sauce is minimal and the cooking time is less than 10 minutes, so a delicious dinner can be on the table in less than 30 minutes. 1. Once they are done, drain them in a colander and set them aside. I’ve seen dishes with black bean sauce on plenty of Chinese … If you want an authentic version of garlic sauce, check out Judy’s authentically-flavored chicken with garlic sauce … Stir together the broccoli and garlic, add the beef and toss to combine. Make the sauce mixture by mixing together the chicken stock, sugar, soy sauce, dark soy sauce, oyster sauce, sesame oil, and white pepper. Beef with broccoli in garlic sauce is a Chinese restaurant favorite. If their beef and broccoli isn’t good I don’t want to eat there. Then cut off the florets of each broccoli crown and either discard the stalks or save them for a future recipe. Let the sauce come to a boil. This is great served with white steamed rice. Broccoli in garlic sauce is a mouth watering, guilt-free, healthy dish that comes together in no time! Heat the vegetable oil in a wok or a skillet over high heat. Place these pieces in a microwavable safe bowl and set them aside. Once the oil is hot, add the garlic and onion and stir fry them for about 1 to 1 ½ minutes, or until they become lightly brown and fragrant. In a Cast Iron or Metal Skillet brown beef with minced Ginger, garlic and salt, oyster sauce, and soy sauce 4. Shake garlic sauce in its ChineseHealthyCook Recommended for you 7:18 black pepper 1 lb. It can be boiled in the water with broccoli but Add the broccoli and stir-fry until slightly tender, 2 2. Cut the onion into thin strips about an ½ inch to an inch in length and set them aside. Let the meat marinate at room temperature for 30 minutes. beef stir-fry dish in the United Status. Quick and easy slow cooker beef and broccoli recipe, made with simple ingredients. 5. Tough rubbery beef steaks will be a thing of your past. Feb 7, 2020 - Chinese Broccoli with Garlic sauce is an easy kid-friendly side dish that pairs well with any Asian inspired weeknight meal! This broccoli with garlic sauce recipe is vegetarian, vegan, and, if you use tamari in place of the soy sauce, it's gluten-free, too. Then add in the broccoli and carrots and stir fry for one more minute. When meat is done, add corn starch and mix well. I really like Chinese broccoli, because when cooked right, the stems are "crunchy". Add vegetable oil; rotate skillet to coat bottom. The juicy, tender beef is coated in soy ginger garlic sauce. Add broccoli, carrots, onion, and bok choy and saute for 3 minutes, add yellow pepper, and saute for 1 more minute. beef sirloin, cut into thin strips 3 cloves garlic, thinly sliced 2 tbsp. Once the beef is cooked add the remaining tablespoon of peanut oil to a wok and let it get hot. The beef was marinated in a mixture of soy sauce, oyster sauce, hoisin sauce, sesame seed oil and grated garlic before stir frying. Chop up the veggies, slice the beef, mince the garlic and ginger, and wash the bean sprouts. Love this recipe. Bring 6 cups of water to a boil and blanch your broccoli for 30 to 60 seconds (depending on whether you like your broccoli crunchy or … I like to use about 4 cups veggies for this. It's rich in flavor, and when combined with ginger and sesame oil, creates a silky sauce that coats the steak and broccoli florets superbly. Broccoli with garlic sauce is one of my favorite dishes to order at Chinese restaurants. soy sauce, snow peas, water, broccoli florets, oil, garlic, medium shrimp and 3 more Chinese Style Barbecued Pork with Garlic Sauce Cooking Hawaiian Style garlic, rice wine vinegar, sugar, fresh cilantro, shoyu, catsup and 6 more Add broccoli, carrots, onion, and bok choy and saute for 3 minutes, add yellow pepper, and saute for 1 more minute. Then cut it into thin 1 inch match stick pieces. Beef and Broccoli with Garlic Sauce Recipe, Chinese Shrimp in Hot Mustard Crostini Recipe, Quick and Easy Chicken and Broccoli Stir Fry, Chinese New Year Steamed Whole Fish Recipe. Chinese food is a cuisine I love SO much but am rarely satisfied to eat out. Add pepper, garlic, ginger, and fish sauce; stir fry 30 seconds. We have a local sit down Chinese place that my favorite thing to order is just a big old plate of broccoli marinated in that finger licking good garlic stir fry sauce. olive oil 1/2 tsp. In a large cup, mix together all of the ingredients for the sauce and then set it aside. How to Make Chinese Beef and Broccoli Let’s get started! The broccoli makes it virtuous, but the spicy garlic sauce is what keeps me coming back for more. In a small cup, mix the cornstarch with just a little water to dissolve and then set it aside. Add beef; stir fry 2 minutes or until beef is brown. First add the meat tenderizer by sprinkling it sparsely so that it hits each piece of meat. Tender slices of beef with crisp broccoli in a savoury garlic sauce. Total Carbohydrate Remove all the fat from the beef and cut it across the grain into thin 1½ inch slices. This homemade version of a Chinese favorite combines beef, delicious healthy broccoli, garlic, and ginger for a delightful, weeknight dinner. The recipe below combines tender cooked beef with slightly crisp broccoli in an easy to make garlic sauce. Try this recipe and let me know what you think in the Chinese food forum.. Beef and Broccoli is my go to order at any Chinese place. Place the beef slices in a container with a tight fitting lid and add the marinade in the following steps. This broccoli and beef is Keto friendly too! This quick and easy stir-fry features skirt steak and one of our favorite under-the-radar store-bought condiments, Chinese black-bean garlic sauce. For me, it was all about that sauce! In cup, mix cornstarch, sesame oil and broth, set aside. All of this can be done Peel the carrot, cut off the ends and discard them. The recipe below combines tender cooked beef with slightly crisp broccoli in an easy to make garlic sauce. 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