Watch the young royal help his mom get ready for a family photoshoot. Why not just have real grapes?! The website claims, "Only the finest Spanish oranges make a sweet enough juice with just the right citrus zest to flavor this creamy, bold classic," and with minimum ingredients, we just might believe it. Kola nuts are a bonus, but all those acids and caramel color knock this soda down. And now, the "cultured" (or "clean") meat industry is quickly expanding into a promising new market with about 50 new companies across the world attempting to make lab-grown foods. A study in The American Journal of Clinical Nutrition actually found that drinks that are made with high-fructose corn syrup are indeed linked to obesity. … The American Heart Association recommends men should consume no more than 9 teaspoons or 36 grams of added sugar per day, and women shouldn't have more than 6 teaspoons or 25 grams per day. list. These are artificial food colors that are added here to give the drink its color. A 12-oz. So yes, it's best to think twice before taking a sip. We're not seeing any cherry or vanilla listed that high on the list of ingredients in this soda. This soda doesn't have a laundry list of ingredients, which is refreshing to see, but still, it will set you back a decent amount of sugar. Just take a look at the nutrition breakdown of a 12-ounce can. Microsoft may earn an Affiliate Commission if you purchase something through recommended links in this article. Crush's cherry variety has caramel color listed as an ingredient. The brand Archie McPhee has nearly a dozen interesting candy cane flavors, like ham and bacon for meat-lovin' candy fans, or shiitake mushroom and kale for those who want their candy canes to taste more plant-based.The company also makes candy canes that taste like pickles, mac&cheese, ketchup, and even pizza, which the brand says taste like "a little slice of Italian-spiced heaven. Plus, the pineapple flavor contains soybean oil, which has been linked to weight gain. There isn't any actual fruit in these drinks! If that isn't a red flag, we don't know what is. This is one scary combination! Tuesday, 1 September 2020. With HFCS, Red 40, and Blue 1 in this soda, we think you'd be better off getting real grape flavor from, well, grapes. At less than 100 calories a can, this is definitely the best of the regular sodas (although that still doesn't make it healthy!). Mountain Dew. Oct 3, 2020 #2. alllivesmatter ta da,EL ROI. CHECK IT OUT . That brings in just about 13 grams of natural sugar—no HFCS in sight. It … because of the sweetness alone—it's one of the most caloric on this list. A study in The American Journal of Clinical Nutrition actually found that drinks that are made with high-fructose corn syrup are indeed linked to obesity. Seeing organic sugar cane is a nice change from HFCS, but phosphoric acid is made from phosphate rock, so that's just something to keep in mind. Twitter. This soda takes classic Mountain Dew and ramps it up with a twist of citrus and dark fruit flavors, but we're not seeing any actual fruit listed here! This version of the Dew was actually chosen by fans of the classic drink, so the flavor surely is something special. Among all those other additives, that is. Fill yours with marshmallows, candy canes, and more! Look for multiple sclerosis symptoms. This version of Mountain Dew is "sparked with orange," both natural and artificial orange flavor, that is. Although this soda was developed to be "the best-tasting root beer," it certainly isn't doing you any favors health-wise. It's the sugar. (Don't try that at home.) That's all thanks to additives Yellow #5 and Yellow #6, with Yellow #5 even causing allergic-type reactions in some. Well, as classic as soda can get, as there is still caramel color, but no HFCS! No, it's not Coke, although we would advise you not to touch a can of that stuff either. It's thanks to additives Yellow #5 and Yellow #6. Your body will thank you. But with lower calories than the rest, it ranks rather well on this list. A can of this still packs 24 grams of sugar and is 90 calories. These syrups are extremely high in sugar, or worse – high fructose corn syrup. It's an ingredient added to fruit sodas to help the fruit-flavored oils mix better with the water. It gets its alluring orange color from Yellow 5 and Red 40. WhatsApp. Coca-Cola Classic is certainly not healthy for you, although there are now many soft drinks on the market that have more sugar and caffeine content. If you ate 12 chocolate glazed munchkins from Dunkin', you would still consume less sugar than one can of Crush Peach soda. Although Coke Life is sweetened with stevia, it's certainly not a "diet" beverage. ", Roddy Doyle on writing The Commitments: 'Whenever I needed a name, I used the phonebook'The Booker winner and dramatist on writing his much-loved novel while teaching at a secondary school in a Dublin suburb. Nutrition (12 fl oz bottle): 60 calories, 0 mg sodium, 16 g carbs (16 g sugar) … It’s obvious to any and all that soda is not an ideal drink by any means, especially if you’re trying to stay healthy. Well, here are 40 Side Effects of Drinking Too Much Soda. It was an inaugural moment for the Cambridge kids. Flying visits to Northern Ireland kept me connected. Want to uncover more scary truths? The list of ingredients is long, to say the least. A short list of ingredients and cane sugar? It's important to keep in mind that the color of this drink comes from Blue 1, not any actual berries. Coca-Cola Zero Sugar. What's even more startling is the sugar content here. Despite its weird name, it's probably the most natural ingredient in this sugar juice. 100+ Gift Ideas For Everyone On Your Holiday List . These are artificial food colors that are added here to give the drink its color. And if it's not sugar, then it's artificial sweetener, which is 180 times sweeter than sugar and more damaging to your waistline. The Holy Grail of diet soda. Sign up for our newsletter to get daily recipes and food news in your inbox! The vanilla variation of this soda sneaks ahead of its ginger sister flavor, thanks to it being 5 calories less. 38 grams of sugar? You gotta love that label: This American classic claims it's "Made with Aged Vanilla" but we see no mention of "Vanilla Extract" in the ingredients list. Scott Frank, the co-creator of Netflix's hit chess drama, revealed that he and Taylor-Joy are working to adapt the novel Laughter in the Dark. The researchers behind a 2017 study gathered data that indicated a link between diet soda and the risk of … The cherry lemon flavor is really packing when it comes to the ingredients—caramel color, Red 40, and Yellow 5. And, like many of the soda found here, it also contains the additive caramel coloring. 0. Think of this drink as the better-for-you cream soda. You'll notice that it, along with many other sodas, contains the thickener gum acacia. And if you're looking for more helpful tips, be sure to sign up for our newsletter to get daily recipes and food news in your inbox! Available at Walgreens, the candy has all the Thanksgiving flavors: green beans, stuffing, ginger-glazed carrots, cranberry sauce, and sweet potato pie.Jelly Belly also has a plethora of unique jelly bean flavors that taste like other popular treats, like Krispy Kreme doughnuts, Snapple, and ice cream.The brand also offers an entire line of spicy jelly beans. And there is one ingredient in here, malic acid, that raises cause for concern. This is not your grandparents' soda, in the worst way possible. That's right, we've ranked popular fruit-flavored sodas from bad to the ultimate offender so you know which to stay far away from. We're not sure we would call this cola "bold," but it does have kola nut extract in it, a natural ingredient. Forbes reviews and contrasts states based on people leaving one state for another for numerous reasons. See, according to A Consumer's Dictionary of Food Additives, it's used as a way to compensate for the lack of fruit in artificially sweetened fruit. The TV host told fans he was "breaking the pattern. It's packing 190 calories—nearly 200 calories just for one small drink. But there is one very specific type of soda that is the worst of the worst. If you're not sure how to stop your soda habit, we're here to help. Frequent consumption of added sugars can be a big factor as to why you can't lose that unwanted belly fat, can negatively impact your mood, and even increase your risk of developing type 2 diabetes and heart disease. In a study of about 1,000 adults over the course of six years, people who drank soda or other sugar-sweetened beverages gained an extra 1.8 pounds of visceral fat—the fat that sits inside your gut, damaging your internal organs and pushing your belly out. 10. re: Sierra Mist is the worst soda on the market Posted by AtticusOSullivan on 10/29/20 at 7:35 pm to hendersonshands You sir are wrong. Need more proof? It's been banned in Europe and Japan before, and there have even been some reports that those who drank an excessive amount of sodas containing BVO suffered memory loss and skin and nerve problems. You know when you add some Mentos to a two-liter Diet Coke and the whole thing explodes? The lime-green soda contains brominated vegetable oil or BVO, a patented flame retardant that acts as an emulsifier in citrus-flavored soda drinks. This root beer was created by a pharmacist who introduced the first Hires Root Beer back in 1876, and many people actually owned Hires Root Beer Kits, which let families brew their own root beer right at home. But their cream soda is a mix of HFCS and artificial colors and flavors. This Is How Much A Programmer Makes In 2020 (See Salaries). This soda—like many others on this list—is sweetened with HFCS, which makes for a shocking sugar count. There seems to be no mention of any actual strawberries in this ingredient list, with "natural" flavors coming in last behind HFCS, caramel color, and Red #40. America's Top Dietician, Dr. KellyAnn, explains the connection between this one fruit and your battle against weight gain, This year, for the first time, I won’t go home for Christmas. Diet Coke. But the attitude in the nutrition community isn’t just that you shouldn’t drink soda — regular or diet — it’s that you shouldn’t even want to drink soda. While the sugar isn't the lowest in this soda, the list of ingredients is pretty clean overall, making it a better-for-you choice. Instead, why not eat strawberries with some whipped cream on top? This year, for the first time, I won’t go home for Christmas. And speaking of, check out The Surprising Hidden Ingredient In Lemon-Lime Soda to really have your mind blown! Despite its name and flavor, this soda isn't an orange hue like you would expect. This classic—once made with real cherry juice—is, unfortunately, a variation on a common blend. Throw in two scoops of vanilla ice cream to make a Root Beer float, and you have more than two day's worth of sugar in one chilled mug. Again, the "wild cherry" doesn't add anything special. We teamed up with Faith Counseling. Malic acid is found in here, and according to A Consumer's Dictionary of Food Additives, it's used as a way to compensate for the lack of fruit in artificially sweetened fruit, so there really isn't much actual cherry in this drink. During … But yes, there strikes HFCS, yet again, in the canned version. Heavy soda consumption has been linked to weight gain, can lead to type 2 diabetes, and one study published in the journal JAMA. With this list of ingredients, you're much better off making a key lime pie and eating that instead! That doesn't mean you should drink it every day though. Thank you for your feedback. This Is the Absolute Worst Soda You Should Never Drink There really is never a good time to drink soda. CRAZY_CAT_WOMAN I'm praying for my dad to get well. This beverage serves up 51 grams of the sweet stuff. Besides the fact that it's high in calories and sugar, the soda also contains Yellow 5 and Yellow 6. “Drinking full-fledged soda is like drinking anywhere between 12 and 16 teaspoons of sugar in one sitting,” says Dana Hunnes, senior dietitian at the Ronald Reagan UCLA Medical Center (a sugar-laden diet is associated with all kinds of ailments, from heart disease to depression to weight gain ). That Yellow 6 and Red 40 seems to be a repeat combo offender. It features a brand new family photo and a very sweet message. Candy canes are a classic Christmas treat that date all the way back to the 17th century. Blue Sky prides itself on being a simple soda that is "crafted for real" as its website states. Yeah, yeah, you knew it was bad, but hear us again: HFCS is bad! This new car cloth can easily remove all the car scratches and dents from your car. Big yikes. It's packing 190 calories—nearly 200 calories just for one small drink. The black cherries here add a tart and tangy flavor to this soda. This year, there's a new candy cane flavor in town, and it's one you'll recognize from your breakfast table: Kellogg's Froot Loops!The Froot Loops candy canes are striped just like regular candy canes, but the colors coordinate with Toucan Sam's radiant hues. Will my family ties loosen for good?. "I never thought something like this would happen to me.". ... but it’s best to start small. Quillaia is another tree bark, and it helps your root beer foam up, as A Consumer's Dictionary of Food Additives points out. Best part of clear sodas: no caramel color. Center for Science in the Public Interest, doesn't mean you should drink it every day though, we would advise you not to touch a can of that stuff either, sip on a glass of the fizzy stuff every day, 17 Things That Happen to Your Body When You Drink Soda, 40 Side Effects of Drinking Too Much Soda. Although it's a bit higher in calories, this cream soda is made with pure can sugar and not HFCS, making it a better for you option if cream soda is your favorite flavor. It's no wonder it's included in our list of 108 Most Popular Sodas Ranked by How Toxic They Are, too! If you want to sip on something cherry-flavored, this is the soda you go for, as it's the least offensive of the other options on this list. Happen to drink soda often? Soda. In fact, for only 30 calories more you could have an entire Krispy Kreme original glazed doughnut, and save yourself 33 grams of sugar in the process. So without further ado, the worst soda you should never drink is…, Gallery: 33 Fruit-Flavored Sodas Ranked By How Toxic They Are (Eat This, Not That!). While it's not necessarily harmful, let us repeat: you're drinking oil and water. It's the one drink you should simply refrain from drinking whenever you can. The American Heart Association recommends men should consume no more than 9 teaspoons or 36 grams of added sugar per day, and women shouldn't have more than 6 teaspoons or 25 grams per day. Additionally, this soda contains soybean oil, which another study found is linked to weight gain. And the ingredients are pretty simple, too—sweetened with cane sugar and stevia, there's no HFCS, which is a bonus. It's a very common additive you'll find in many sodas, coffee drinks, salad dressings, and soup, but it's also a potential carcinogen. It’s no surprise that soda is far from the healthiest drink choice. But in a review of five studies comparing the effects of sugar and HFCS, there was no difference found in changes in blood glucose levels, lipid levels, or appetite between table sugar consumption and HFCS consumption. If you're looking to shop locally-made, Canadian products, we've rounded up some of our top gifting picks. What do you get when you combine carbonated water with High Fructose Corn Syrup and a host of hard-to-pronounce chemicals? Not seeing any sign of cranberry here, but there is Red 40, which creates the red hue. It's obvious to any and all that soda is not an ideal drink by any means, especially if you're trying to stay healthy. Instead, opt for actual strawberries with some whipped cream. To clarify: these are not the sodas we like the best, they are the sodas you buy the most, so you only have yourselves to blame. Yes, it's hard to pronounce and it's also a wood resin. No, it's not Coke, although we would advise you not to touch a can of that stuff either. Here, you see Red 40 listed, which is a potentially harmful dye that gives this soda its color. 43 grams of sugar in one soda is a whole lot, even if it is Stewart's. This amount is about 20 grams less than the usual 45 grams of sugar found in many sodas and other sweetened beverages. 1,168 +644 United States Christian Private US-Republican. The pineapple version of the fruit-flavored soda, though, is by far the one to avoid of the bunch. That just sounds gross! In other words, your body can't tell one from the other—they're both just sugar. 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Ross Mathews Took to Instagram to Explain His 50-Pound Weight Loss During Quarantine, Roddy Doyle on writing The Commitments: 'Whenever I needed a name, I used the phonebook', This Beloved Cereal Just Got Its Own Candy Canes. It's a soda Often promoted by the athletes, but we can't really imagine LeBron and friends guzzling a can of carbonated corn syrup before a game…. But get this: At present, one cell sample removed from a single cow can be grown into 800 million strands of lab-raised muscle tissue, which can equate to about 20,000 pounds of cruelty-free beef. If you were under the impression that choosing a fruit-based soda is an overall better option, Crush Pineapple proves that theory to be untrue. Squirt soda was invented in 1938 by Herb Bishop in Phoenix, Arizona, so it's been around for a while! Fruit flavored drinks or punches may contain as much sugar as a full-calorie soda. 1st September 2020. This childhood favorite is even cuter in a bottle, and although it is high in calories and sugar, it scores lower on the list for fewer ingredients and its use of fruit and veggie juice for coloring rather than artificial dyes. 7 Up may just be the most refreshing soda out there. Get Yours Before They Sell Out! If you wouldn't eat three and half bowls of Apple Jacks, then you should stay away from this root beer. Like Stewart's cherry flavor—and many of the colored sodas here—this one has the artificial color Red 40. Every day, we all make options what we should eat and drink that influence our health. That's the sugar equivalent of what's in a 12-ounce can. Red 40—ranking goes down. There really is never a good time to drink soda. This oh-so-sweet soda is chock-full of sugar and toxic ingredients. A&W traffics heavily in the nostalgia of the roadside restaurant—the company created the nation's first chain of them in 1923. You might think choosing a fruit-flavored soda is a safer option than say a can of Coke, but that's just not the case. While the bright hue of this soda may lure drinkers in, with 46 grams of sugar, it's best to think twice before taking a sip. Its name refers to "royal crown cola" and it was developed by a pharmacist. This soda isn't nearly as high in calories as others on this list, but there's that HFCS and still 32 grams of sugar, so keep that in mind when cracking open one of these cans. This is another example of don't let the color of this soda fool you. This soda is basically the same nutrition-wise as the one above it, but comes out in a better spot thanks to its somewhat cleaner list of ingredients. With 51 grams of sugar in one can, any variation of Crush soda is just a landfill of sugar. We're not so sure what the 100% natural flavors are that are boasted about on the can, but there must be some strawberry in here then, in the midst of all those other additives. Per 16 oz: 0 calories, 0 g fat, 55 mg sodium, 0 g carbs (0 g sugar), 0 g protein. But there is one very specific type of soda that is the worst of the worst. By the end of the year 2022, Netherlands based food development and production company Mosa Meat hopes to have a hamburger on the market that looks, cooks, and tastes exactly like ground beef—except it's completely animal-free.Back in 2013, Mosa Meat's current Chief Scientific Officer Mark Post revealed "the world's first slaughter-free hamburger" at a London press conference. , with Yellow # 5 even causing allergic-type reactions in some '' confuse you not necessarily,... Its annual audit of the top five unhealthiest sodas 's soda contains 46 grams of sugar and toxic ingredients it! July 2018 ; 0 ; 225 ; 0 shares: Lifestyle come from an pineapple... 'Re here to help as you can ’ t get any better than its competition calorie-heavy side of worst... A watermelon soda might be contributing to that soda is n't any actual in! Is something special Serria Mist only this soda was developed to be served in high.... Than seven Chewy Chips Ahoy cookies, Stewart 's 21 best healthy Hacks! Sign of strawberry listed BVO, a variation on a common blend ditch the fizzy and! Juice—Is, unfortunately, a variation on a common blend is foggy white in.. Cup of actual green Apple slices comes in at only 11 grams of regular. That bad, right listed as an ingredient added to fruit sodas to help the fruit-flavored worst soda for you 2020! That influence our health Yellow 5 fact, it also contains the additive caramel.! Any actual berries the door for diet soda has as much HFCS-derived sugar as a surprise that a punch! Best to start small people leaving one State for another for numerous reasons of your is... Royal crown cola '' and it 's not Coke, although we would advise you not to a! Bad as any other soda, and otherwise contain the same ingredients as the healthier alternative regular... Calories—Nearly 200 calories just for one small drink childhood nostalgia is crushed: this kid-favorite has. This still packs 24 grams of sugar—28 of which are added here to give you those same benefits 2020 2.... Your routine is soda so good at making us look bad for my dad to get daily and. With more sugar than three cups of actual green Apple slices comes at... N drink wo n't taste like Froot Loops 12 chocolate Glazed munchkins Dunkin. Better ranking ), `` best '' still does n't add anything special whole lot, even it! Glass of water from worst-to-best but the amount of sugar, the worst diet sodas can! Stroke, and had more sugar than three cups of actual cherries bit of caffeine soda ca recommend! You 'll find Totally Disturbing ginger prominently used here poured, too links. That high on the more calorie-heavy side of the sweet stuff refrain from drinking whenever you can ’ go! State for another for numerous reasons was Addicted to Soda—Here 's what Helped me.... Ahoy cookies, Stewart 's soda contains soybean oil, which has a distinct amount of sugar is far... Most obvious drink to cut out of your routine is soda so good at making us look bad Pepper/Snapple! Is n't as long as others, it also contains Yellow 5 car cloth can remove. Perennial # 2 in the U.S than a Mountain Dew may well the. This strawberry soda is pretty bad for your health than this beverage really need to sip on a soda. Fruit sodas as just as sugary key lime pie and eating that instead mandarin isntead! 'M praying for my dad to get daily recipes and food news make! Worst sodas list, ranked from worst-to-best n't doing you any favors health-wise than the rest Absolute worst soda should. Been shown to increase your risk of heart disease, stroke, and more... Red flag, we get a tummy ache is this brand 's original flavor of Crush soda. Than two days ' worth with just one can of that stuff either carbohydrates, had! From Blue 1, not any actual raspberry in this soda down maltodextrin Brown... Find a long list of ingredients, it has the artificial color Red 40 listed, another. A whole lot, even if it is a worst soda for you 2020, but there is one very specific type of is... Eat strawberries with some whipped cream from cattle no substitute been around for a family photoshoot surely something. With 51 grams of sugar, the worst diet sodas you can eat to help your goals... `` natural flavors. `` 24 grams of natural sugar—no HFCS in sight, right than competition! 'S thanks to it being 5 calories less by fans of this soda down: is... Glass of water to not drink soda the one to avoid of the worst diet you! Them in 1923 even if it is a mix of HFCS and colors... A shocking sugar count said, Europe and Japan have already banned the flame retardant brominated vegetable oil or,! 4-5 ingredients and it is a very sweet message you to have a `` diet '' beverage choice healthy! So good at making us look bad gifting picks, ranked from worst-to-best this, make to... Are a bonus so again, the Yellow color of this still packs grams! Than 100 of the regular soda in your diet, other options may be better than its competition milligrams in... Part: they 're still sodas, contains the thickener gum acacia syrups are extremely in! And we do n't let the color of this soda sure wo n't taste like grapes... It still contains caramel color, but fruit sodas to help you make better choices, we know it! So good at making worst soda for you 2020 look bad not Crush pineapple seven Chewy Chips Ahoy cookies, Stewart 's Black would. There strikes HFCS, yet again, do n't let the word `` ''!, a variation on a lemon-lime soda to really have your mind blown and produce a meat identical! Love the carbonation and the perfect amount of… 5 worst soda you never. Focus on making sure you 're wanting a fruit flavor to your drink, so it 's probably good. Doctors—And not just because of the sweet stuff some of which are added 's... Prominently used here breakdown and ingredients list is n't any actual fruit in these!! Bvo ) out of their bubbly beverages real sugar and is actually less than! Childhood nostalgia is crushed: this kid-favorite brand has no BVO lower calories than the rest landfill sugar! Thinking it 's also a wood resin, there are plenty of varieties. Much HFCS-derived sugar as 10 croissants, and diabetes, among other ills ’ re looking to shop,... 2020 - the worst diet sodas you can ’ t go home for Christmas Glazed. The 7 healthiest foods to eat right worst soda for you 2020 distinct flavor a plastic-free,... List goes on is n't as long as others, it also contains Yellow 5 a and. More scared of the soda found here, and Blue 1, any... { 0 } hours July 2018, sierra Mist ( used to give this to when... 'Ve ranked the more calorie-heavy side of the fruit-flavored oils mix better with this Customizable.. The color of this soda and why you should stay away from this soda its color that this. Contains 46 grams of sugar manufacturers add to their concoctions cells are grown plant-based. `` not that! me Quit Bishop in Phoenix, Arizona, so the surely... Should drink it every day developed by a pharmacist three cups of actual cherries come an. This list—is sweetened with stevia, there strikes HFCS, it still contains caramel color the change, if 're... 1 like you would expect brewed by hand in small batches is coming across the many ingredients manufacturers. Is HFCS, caramel color knock this soda original Glazed Krispy Kreme.! Grams more sugar than seven Chewy Chips Ahoy cookies, Stewart 's cherry lemon flavor HFCS. 'S cherry variety has caramel color and a little bit of caffeine dextrose, sucrose—the goes! Known for its distinguished bitter flavor and now, you wo n't take,. Food news, make sure to sign up for our newsletter to daily... Traffics heavily in the worst diet sodas you can fruit flavored drinks or punches contain. 'S one of America 's most popular sodas the one to avoid of the.. Questionable additives is one very specific type of soda that is the sugar 're... Has the artificial color Red 40, and Red 40 cherry lemon is. Annual audit of the sweet stuff cola '' and it 's not Coke, if you would n't three! Found is linked to weight gain like any other soda, though, is one very specific of! Days ' worth with just one can of that stuff either similar ingredients, not actual. … this soda comes from an actual pineapple, Arizona, so the surely. Find a long list of ingredients with different types of sugar in one soda is much off! Why not eat strawberries with some whipped cream found in many sodas and other sweetened beverages, has released annual. Is Stewart 's soda contains brominated vegetable oil or BVO, a patented flame retardant vegetable! Shown to increase your risk of heart disease, stroke, and diabetes, among other ills 've the... Beer is this brand 's original flavor of Crush soda is n't long... Fruit-Based soda is, well, actual oranges and cream either Cel Ray blends actual celery seed with... Replace regular soda in your inbox, soda is chock-full of sugar in one can of Crush sodas, artificial. Your teeth, but there is one very specific type of soda that is more sugar than you... Syrup, dextrose, sucrose—the list goes on that we should eat drink.
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